Wednesday, January 28, 2009

O.J., eat your heart out



Mark Sisson has a great prison work out on his blog.

"It’s intense, it builds muscle, it requires that you use your local environment and resources to get fit, and there is a survival-of-the-fittest aspect here."
Bookmark and Share

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home