Wednesday, December 31, 2008

Is your New Year's resolution to to lose weight?

It's a new year and time for the usual resolution -- to workout, get fit and lose weight.Now you can do it from home, without joining a gym.

About.com has a great program which includes step-by-step instructions for routines you can do with or even without gym equipment.The Exercise Finder is perfect for beginners.

Some "must reads" are
Exercise Basics
Exercise for Beginners
Exercise for Weight Loss
Exercise Gear
All About Abs
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